I worked the closing shift at the cafe last night so I got to sleep in which was lovely. I ate a bowl, or in this case, mug of cereal. Kashi was on sale a few weeks ago and I had some great coupons so I couldn't resist buying some of my favorite cereal. I spotted this one, Berry Blossoms, and it sounded good, so I grabbed it too. It was my pre workout fuel.
I did a quick 35 minute strength workout, while watching an episode of Ally McBeal on Netflix. (I started watching it about a month ago and absolutely love this show!) I made up my own circuit workout in which I rotated leg, arm, ab, and cardio moves throughout.
I chugged some water post workout and grabbed a piece of wheat sourdough I bought at the market Saturday. Plus I enjoyed a tasty kiwi.
Before heading to work I made an easy toasted English muffin with peanut butter and jelly. I think almost all of my WIAW posts have included pb&amp;j. But what else can I say except that I love it!
|It doesn't photograph that well, but it tastes great!|
I ended the night with a small snack of dark chocolate covered pretzel slims from Trader Joe's with a little peanut butter and raspberry jelly. MMMMM! Clearly I am on major pb&j kick!
What are food or meal are you currently eating a lot of?